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Ankle Problems

Hey guys....

Im just in from my morning run and damm it hurt like hell. Basically what happened was after about 10 mins into to both of my ankles where killing me. It fel as if they needed to crack but just wouldnt. Every step was like hell although i sucked it up and continued.

Just wondering have any of you guys ever had problems like this??



  • Is this a one off or does it occur often?
    How old are your trainers?
    Have you had a GAIT analysis done before?

    I've had very similar problems but just with one ankle and it was also causing problems with opposite hip joint. Always occurred at or around 10 mins of running. First stop for me was a running shop that did GAIT and touch wood no problems at all since and running is much improved thanks to the right trainers.
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