Options
ironman training plans
danbro
Posts: 1
in General Chat
Am looking to find a plan or book to help come up with a training plan,all the ones I have seen so far are impractical for my working hrs, I work 7 am till 6 so am swims are impossible , runnin/biking is poss with early start but most training is evenings only, does anyone know of a training shedule that may suit?
0
Comments
Going Long is quite good if you want to develop your own plan. They give a breakdown of a training week, and then you can arrange the days how you like.
Send e mail me what training you can do and when and I can give you a basic outline of a plan it will include key sessions to fit in through the week.
email me at richardlaidlow1@me.com
In this months 220 magazine (feb issue) page 13 you can get ironman training programmes on the following website ironmantips dot com
Good Luck
Ironman finisher