Static Pool Swim Training
pip
Posts: 170
in General Chat
I've been thinking about going to Tri Central in Manchester and getting a coaching session in the static pool.Has anyone ever done any training and coaching using this excercise and if so did it improve your speed,tecnique and overall swimming ability.
I go on the swim smooth website which is good but i've not made any improvements to my times even though i feel as though my technique has improved,but you just don't see yourself in the water
I go on the swim smooth website which is good but i've not made any improvements to my times even though i feel as though my technique has improved,but you just don't see yourself in the water
0
Comments
I've used an endless pool with video footage and it can be really useful for feedback, especially if it's a coached session and you get a DVD of your session as well as advice/drills to take away.
it can be a really good investment.. also consider going back after a few months to see the improvements and get updated advice..
Scotty