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How to Choose a Proper Diet to Lose Weight ?

Weight loss is a priority for many people. There are many types of weight loss diets but which is really effective I just wanna know ?

Can anyone help me?


  • nivaghnivagh Posts: 595
    Oooh, I dunno. Maybe if we follow the links in your signature we might find out.

    [email protected] Take your spam somewhere else.
  • shadowone1shadowone1 Posts: 1,408
    For the time being I'm leaving this up. I had forgot about these muppets.

    I met them once at a tri and the rep who was there tried to tell me she could cure my asthma with their supplments. Yeah right..... I said I walked away
  • Don't eat so much shit


    There you go


    This stays up until tomorrow then I'm deleting and banning em
  • sonofsammosonofsammo Posts: 191
    I've often found that eating copulous quantities of spam does the trick.
    But then I remember I'm a veggie and I HATE SPAM.
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