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Injury and treatment

Hi all,

I jarred my back whilst out running on Friday evening (slipped on ice) and I'm now in a fair amount of pain. It's an old injury from 2005 when I had a nasty gymnastics accident.

It occasionally causes me an issue but hasn't been this bad since 2007 when I triggered it playing hockey.

I've booked an appointment at a local sports injury clinic for tomorrow but just spotted that my Triathlon England membership includes a free physio assessment at PhysioWorld. Just wondered if anyone had used them? The local sports injury clinic has been recommended to me by a couple of different friends so wondering if it's worth saving the money and cashing in on the free assessment at PhysioWorld?

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