What's the best music to train to?
in General Chat
Let's hear your thoughts.
My personal favourites are:
For Resistance training and intense sessions: System of a Down, Metallica, or Drowning Pool.
For Looonnngg Steady state sessions: The Goo Goo Dolls, Barenaked Ladies, Fifth Amendment, or the Mediaevil Babes
What do you guys think? Whats currently playing on your I-pod, or Personal sterio?
My personal favourites are:
For Resistance training and intense sessions: System of a Down, Metallica, or Drowning Pool.
For Looonnngg Steady state sessions: The Goo Goo Dolls, Barenaked Ladies, Fifth Amendment, or the Mediaevil Babes
What do you guys think? Whats currently playing on your I-pod, or Personal sterio?
0
Comments
When it comes to running I listen to eithies and nineties dance! i believe the kids call it OLD SKOOL! To me its what I grew up with!
On the bike on the road you would have to be a fool to listen to music!
Did a 1/2 Marathon yesterday, which was crowded, so had to squeeze through the gaps, but iPod wearers were just a pain, running along in a world to themselves.
Agree that it's important to train without too in the run up to races, but a hard hour on the turbo is easier with some noise.
I must admit that I couldn't listen to this stuff normally - it sounds like a yoof driving past in a corsa
Ade
Biffy Clyro is normally good on a run
The fitness DJ, has quite a selection of training session music which ranges from 130 bpm to 180 bpm. There are over 50 podcasts to download, and 2 of them are specific to cycling on rollers or turbos for the winter months. Each one is at least 50 minutes long.....
Kind of music you can never really get bored with.....
I absolutely love it.....
Rgds,
Sean
Now to put a looong list of Spinervals DVD's on my Christmas list....
You may have seen this on the BBC website:
BBC - Can Music Aid Athletic Performance?
Music has helped elite tri-athletes in Australia increase their endurance by 15%, researchers say.
Synchronous music, where stride length is matched to musical tempo, can have metronomic effects on the body by allowing athletes to run for longer, they say.
Never a better tune than Apache'
I get fresh input regularly at her expense
Running is different i listen more to heavy Industrial type rock Metallica, Pantera, Megadeth, Soulfly, etc.
or i go real old school Rocky 4 sound track. WINNER
http://www.youtube.com/watch?v=iBktYJsJq-E
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Thank me after your next interval set!