hello the guests !!!!!

madnurse

HI Guest !!!!!!!! why not take the plunge .. after all you have spent time reading through the many posts on here & surely you will have some pearl of wisdom in response to these. Perhaps you might have some gem that would help us already on here with our tri ... no qubble ignored any observations welcome .. we aint a bad bunch (maybe a little derranged butthen who in tri isnt)



and its free ..... unless you also kind hearted enough to sponsor those of us endeavouring to raise funds for charity through our triathlon ....



madnurse (phil)