Race list if you want it!!
pdunde
Posts: 99
in General Chat
Spotted someone was looking for a race list before, heres mine and it works ok for me.........
General info & maps
Swim Wetsuit
Goggles & race bag
Spare goggles
Spare swim cap
Silicon spray
Towel
Bike Bike - ensure proper spindle attached not turbo trainer spindle !!!
Bike shoes & elastic bands!
Trackside pump
Toolkit
Sports drink mix & bottles
Bike computer
Flapjack for bike leg
Co2 cylinders, innertubes and levers
Strut storage bag
Helmet
turbo trainer & spindle
Run race belt
Suncream & zinc out for lips (ironman SF35 water / sweat proof)
Trainers
Running shorts, lycra shorts and ironman vest
baseball hat
General info & maps
Swim Wetsuit
Goggles & race bag
Spare goggles
Spare swim cap
Silicon spray
Towel
Bike Bike - ensure proper spindle attached not turbo trainer spindle !!!
Bike shoes & elastic bands!
Trackside pump
Toolkit
Sports drink mix & bottles
Bike computer
Flapjack for bike leg
Co2 cylinders, innertubes and levers
Strut storage bag
Helmet
turbo trainer & spindle
Run race belt
Suncream & zinc out for lips (ironman SF35 water / sweat proof)
Trainers
Running shorts, lycra shorts and ironman vest
baseball hat
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