Home Chat General Chat

Race list if you want it!!

Spotted someone was looking for a race list before, heres mine and it works ok for me.........



General info & maps



Swim Wetsuit

Goggles & race bag

Spare goggles

Spare swim cap

Silicon spray

Towel



Bike Bike - ensure proper spindle attached not turbo trainer spindle !!!

Bike shoes & elastic bands!

Trackside pump

Toolkit

Sports drink mix & bottles

Bike computer

Flapjack for bike leg

Co2 cylinders, innertubes and levers

Strut storage bag

Helmet

turbo trainer & spindle



Run race belt

Suncream & zinc out for lips (ironman SF35 water / sweat proof)

Trainers

Running shorts, lycra shorts and ironman vest

baseball hat
Sign In or Register to comment.