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So I played rugby last week in a new pair of boots I bought that morning. Now I have the mammoth of all blisters on the heel of my foot.

does anybody know how long it takes to heal roughly. I can't remember. The reason I ask, is I went training last night, and it ripped the skin off the blister. The blister after 5 days is still really red underneath and quite soft to touch.

I thought that they toughen up after a few days? Anybody got any ideas how to heal it quick?



  • depends how bad the blister is. I once blistered nearly my entire heal and it took two weeks before i could even walk on it pain free. I have started using scholl blister plasters which you can get from boots and they have genuinely speeded up the healing process
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