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Ironman Talk Podcast

Hey everyone

In this weeks show: Ironmantalk Episode 4 - April 26, 2006



Ebay auction of Kona Slots.

Ironman France Course made easier.

Is all the Hawaii talk just gossip? What the Major of Kona had to say.

Ironman Live has a new website.

Lance Armstrong is competing in NY Marathon, will he do an Ironman?

Website of the Week!: Marathon Pace Calculator.

Age Grouper of the Week!: Ciaran Cassidy.

High 5: John and Bevan give their top five tips for first timers in preparation for the big race.

Coach's Corner: Max HR testBig week training, the what's, whens and hows.

Train Well
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