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Ironman Talk Podcast

Hey everyone



In this weeks show: Ironmantalk Episode 4 - April 26, 2006



http://www.ironmantalk.com



News:

Ebay auction of Kona Slots.

Ironman France Course made easier.

Is all the Hawaii talk just gossip? What the Major of Kona had to say.

Ironman Live has a new website.

Lance Armstrong is competing in NY Marathon, will he do an Ironman?



Website of the Week!: Marathon Pace Calculator.



Age Grouper of the Week!: Ciaran Cassidy.



High 5: John and Bevan give their top five tips for first timers in preparation for the big race.



Coach's Corner: Max HR testBig week training, the what's, whens and hows.



Train Well
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