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Ironman training.

[:D] Currently training for IMUK06, following the 220 training plan, unfortunately issues 182, 183 & 184 are no longer available, so can anyone help me with copies of the above training plans.


  • have alook at the 220 magazine entry in the wanted section.

    the last entry in the thread is from FATMATT

    he has lots of magazines and he may be able to help you.

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