Any one done The Vitruvian?
Any tips, or general chat on this event.
Just did London in 2.39, what would be a respectable time for this one?
Will be my first Half Iron.
It might be worth checkin last years results from the pace setters web site and see where your times might fall in to. fueling and pace might be your biggest problems. I hear the Rutland Ripple (bike section) can be hard on the legs.
I plan to do this race in 2008 after next season on the Oly circuit.
I haven't done this race before but I cycled the route today and it's a pretty fast course in my opinion. Depends how you define a hill - there a a couple but nothing too bad. Abnd the road surfaces are pretty decent which makes it a smooth ride. I believe the run is flat.
Mind you, my first Half IM was in Exmoor - now that's hilly!!