THE WRONG TRAINERS
nevertoolate
Posts: 19
in General Chat
Thought I would share my experience of buying a pair of cheap running shoes from a local sports shop.
On deciding that I would take the step and train for a triathlon I went to my local sports store and bought a pair of cheapish (£30) nike running trainers. Approx 100 to 200 yards into my first session I got quite severe pains in my right calf, followed shortly by pains in my left (too painfull to carry on.) I rested for several days, but the problem persisted.
This continued for about a month. I then spoke to a physio who immediatley suggested I go to a specialist running shop, take their advice, and buy new trainers.
This i did.
Tonight (wearing my new running shoes), I managed to run a couple of miles with no problems.
I have participated in running events in the past, 10k road races, fell running - saunders mountain marathon, but never attached so much importance to my running shoes.
I share this for the benefit of any other novice triathletes, who might be considering buying new trainers.
Take advice from a specialist and avoid quite a painful (and unnecessary) injury.
On deciding that I would take the step and train for a triathlon I went to my local sports store and bought a pair of cheapish (£30) nike running trainers. Approx 100 to 200 yards into my first session I got quite severe pains in my right calf, followed shortly by pains in my left (too painfull to carry on.) I rested for several days, but the problem persisted.
This continued for about a month. I then spoke to a physio who immediatley suggested I go to a specialist running shop, take their advice, and buy new trainers.
This i did.
Tonight (wearing my new running shoes), I managed to run a couple of miles with no problems.
I have participated in running events in the past, 10k road races, fell running - saunders mountain marathon, but never attached so much importance to my running shoes.
I share this for the benefit of any other novice triathletes, who might be considering buying new trainers.
Take advice from a specialist and avoid quite a painful (and unnecessary) injury.
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Comments
Sweatshop in Tedington are v.good.
Not a big fan of Run and Become though
S