Am using this forum a lot at the moment. Sorry to be a pain but I'm finding you are all giving me lots of good advice.
Just wondering if anyone can advise a good training log, either to download or buy in book form?
I just came across this online training log - I am goign to try it out in parallel to my old excell spreadsheet to see how it goes.
I use the triblogs one as well, its an excellent piece of software. Easy to use and gives good visual indications of your training.