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Training guide

i have just signed up to ironman france and am looking to follow a training guide

i looked on amazon today and there are loads available so wondered which people would recommend


  • Hi steve

    I'm doing IM lanza next yr. What i did was read many plans and a book Ironfit by don fink then set goals for each stage of training e.g. base, build, peak etc. i then done my own plan to suit around work etc. i find it better that way because i can change it around to suit things that come up and stuff. I sent you my email. email me your email address and i'll send you a copy of my plan to give you an idea if you want.
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