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delicate question

Hi all, Bit of a problem. Ive been running for sometime in ordinary looseish shorts, since upping the mileage they have been practically drawing blood around the bottoms of them. A friend suggested the tighter type of short which I have bought, this cured the chaffing on my thighs but has now left my ahem!...bits, very tender and nip like hell in the shower after a run[:(]. Any suggestions? thanks.

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    ardkeenardkeen Posts: 152
    Just get some lube for your scrotum and groin to prevent the chaffing, similar to what you use for wetsuit chaffing and nipple burn on the chest.
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    rj1265rj1265 Posts: 70
    One word -- BodyGlide, works for me both on the bike (80 miles +) and any run [:D][:D][:D][:D]



    The above is one of several products, but my bits prefer it to all others [:D]



    Happy Training



    R
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    RobRob Posts: 209
    Vaseline has worked for me when doing half/full marathons. Wearing lycra shorts stops it too I've found.
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