What is A good time/splits for a fit first timer 25year old male? Someone Please tell me!
I have been trying my bext to find some splits of just what a good time is for a first timer, but so far no joy. I am basically fresh out of the pool and really enjoying the challenge of getting my times for the swim down.
It's the swim I am most concerned about as frankly I am useless at it, and for all my life up until a week ago really detest swimming as it is by far my weakest sport. operations have forced me to do do swimming at the moment so I am just trying to find a target or at least the previous times totals and splits of the london tri as I am entered in for 2007.
So i have so far completed (for the first time ever!) 1500m three times in the pool - my best time done this evening is an embarrassing 47 minutes which I am sure is pretty awful but just how awful is it?! how far to i have to go?? I am still at the stage of stopping briefly after every 25m length and in desperate need of some coaching but some idea of just how far off i am in the pool would be great.
also if any kind person wants to chip in about bike and run splits i would love to find out about that too. Many thanks