What training have you done today!
middleofthepack
Posts: 75
in General Chat
Remember last year there was a string going about training. It was quite motivational throughout the winter so I wondered if you all want to start again!
Me I did nothing today due to a chest infection and a childs party which had to be organised.
Have decided to go easy for next few weeks. Just finished last A race a fortnight ago.
Start posting so that I can get motivated again!
Me I did nothing today due to a chest infection and a childs party which had to be organised.
Have decided to go easy for next few weeks. Just finished last A race a fortnight ago.
Start posting so that I can get motivated again!
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Comments
I did a 9k run today and will do some core training later on.
I can't see how this motivates you, but if it works for you [&:].
Then a turbo sess in the evening for about 90 mins It is too dark and wet to get out on the bike at the moment.
I've done a turbo session of 50 min easy spinning this morning after bringing the kids to shool.
I'm gonna motivate the hel out of you in this thread[:@][].
Well MOTP, that cakes sure sounds better then my training.
I have no work today so I 've been stuffing my face while watching movies in between!
Are you sure your real name isn't Tim Don??[:D]
Sounds like you are stacking up the bike miles belly!
Some core-work this evening. That about does it for today for me.
Hope you all had a good training today,
c-ya.
Since you started this thread, I and all other members expect you to put most mails in it!![:D]
Anyway; did a 40k easy bike ride, lots of wind though, but no hurry in it, relax[8D]
I am still sitting feeling guilty having done very little. Managed to walk round the shops today without having to stop too many times. Have finally got antibiotics for this chest so should be back to some training next week.
Bought an exercise ball from Tescos today. Could only get it in pink!
I need to get this f;kn infection cleared before I turn back into a fat puddin
Have run planned today of 10 mile and tomorrow is 1hr gym session followed by 1500m swim in pool.
Trouble is got xmas meal tonight with work so tomorrow will be tough..[8D] toughm
be sure to bring that pink ball to the pool; the old grannys will love you for it, could end up in one hell of a run training afterwards.[:D][:D][:D]
Brilliant 4k swim this morn, gym and spinning session tonight. hips still giving me grief and desperate to run[&o]
Did a turbo session tonight. 1 hour
Thanks for the sympathy guys. I was close to death yesterday (not that I complain)[:-], the only thing that kept me alive is that I was not going to pop my clogs on the floor of Tescos. (Do you think the wife would get extra tesco vouchers if I did that?)
45min turbo ,very easy.
I guess if my wife comeshome early, I'll try to go to the pool this afternoon.(no pink ball accompanied though[;)]).
Did a 1 mile swim this evening, nothing rest of the day.