Basic Training
deepblue
Posts: 7
in General Chat
Where can i find a good all round training schedule for a triathlon noobie.
Dont have a problem peddling a bike and can manage a 5k slow run, but am looking for a pretty low time impact training workout culminating in either a Sprint or Supersprint. Happy to spend 3 to 4 months getting up to speed before an event.
Any help greatly appreciated.
Dont have a problem peddling a bike and can manage a 5k slow run, but am looking for a pretty low time impact training workout culminating in either a Sprint or Supersprint. Happy to spend 3 to 4 months getting up to speed before an event.
Any help greatly appreciated.
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Comments
http://www.beginnertriathlete.com/
I use this site a lot