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Blood pressure
eamonn
Posts: 30
in General Chat
I`m 40 years old and have had high blood pressure for about a year. My doctor has just put me on tablets for it. When I asked him if it was still safe to do triatlon he wouldn`t commit to a yes or no. He said I would be better to find out from a tri organisation but that it may be too strenuous. Anyone in the same boat or who might be able to advise? I`d really appreciate it.
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David.
144/108 isn't too bad, I'm suprised you've been put on tablets for it to be honest. Enjoy your training and I doubt a triathlon would be too much to ask for later in the year.
David.
your blood pressure prob does need treatment. diastolic(lower number) of over 100 is high, and puts u at risk of complications. lisinopril is a good drug and better than beta blockers if u exercise as ur heartrate is not restricted. while ur diastolic BP runs over 100, it is best to restrict ur exercise to light to moderate as BP increases with strenuous exercise(normal physiological response), and can put u at risk of stroke if u push urself too hard. that said, exercise and weight loss are the recommended "lifestyle modifications" for treatment of hypertension. it is just as well u are starting treatment now as u can concentrate on base training, and hopefully by the time u need to step up intensity ur BP will be better.
if u feel uneasy about ur medical advice, rather than contacting a tri org, may be better to find a sports physician. they normally concentrate on injuries, but a physician with an interest in sports medicine may be the person to talk to
hope this helps
cath
Are you living in Ireland? I'm a GP and I do Triathlons. If you want to email me direct I'll tell you what to do.
ardkeen@yahoo.com
Pat