cadence-what do you ride?
Brind Surch
Posts: 90
in General Chat
Hi i just got my first cadence meter and went on 60mile ride and averaged 86rpm on a hilly course is that about right?
What should i target for a:
20km tt
40km tt
laods 3hr+ ride
Andy
What should i target for a:
20km tt
40km tt
laods 3hr+ ride
Andy
0
Comments
Andy
it was the bouncing i was talking about... plus if you read my post i'm talking about sitting around 85 to 90... to make it clear, i was saying that the people who bounce at 90 look silly.
Andy
Andy