Good Brick/Transition Training
gaterz1981
Posts: 233
in General Chat
Cycle home, run gear on, run out to the woods (approx 3 miles away,) then grab your stomach with pains. Good way to practice getting a tri suit on and off.
What is the correct way to cope with being "caught short" when on a run??
Editted due to offensive wording
What is the correct way to cope with being "caught short" when on a run??
Editted due to offensive wording
0
Comments
Check your diet and times from eating to exercising, sounds like something may need adjusting (not just your suit)
my only answer is: [X(][X(][X(]