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Sprint or Standard?
notmilk
Posts: 35
in General Chat
As a tri newbie I have booked myself onto my first tri - Cymmer Triathlon on August 9th.
The Novice category (which I have entered) is 300m swim, 15k bike, 3k run.
As I am already fairly fit ( i think) I have started to think that this may be a little too easy and that I should try the more challenging standard race instead - 600m swim, 20.8k bike, 6k run.
I know I can do the distances ok individually but one after the other I'm not so sure about - any advice from seasoned triathletes welcome!
The Novice category (which I have entered) is 300m swim, 15k bike, 3k run.
As I am already fairly fit ( i think) I have started to think that this may be a little too easy and that I should try the more challenging standard race instead - 600m swim, 20.8k bike, 6k run.
I know I can do the distances ok individually but one after the other I'm not so sure about - any advice from seasoned triathletes welcome!
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By looking at the distances a 300m swim should be fairly easy, but if you are a stronger swimmer 600m would definitely give you a bit more to go at. The same with the 3/6k, if you are a fairly good runner and quite fit I think you will find 3k a bit short. The bike distances are fairly negligible as i think if you can cover 15k without too much trouble 20k will not be much more of an effort.
I think if you are feeling fit and fairly confident go for the longer one. Whichever one you do you will feel great afterwards, but i think you may feel like you could have gone a bit longer.
How about you try the distances in the pool, then see how you feel.
Then do some bricks at the longer bike/run distance and see if its accomplishable!