2 Weekends, 2 Races
MrSquishy
Posts: 277
in General Chat
I've entered the Warwickshire sprint on 5th October and recently learned of a local race of equivalent distance (400m swim, ~20k bike, 5k run) the weekend before which I'm also keen on. If I race on 28th Sept, will I have enough time to recover for the race on 5th Oct? I'm of a decent level of fitness and am racing above "just want to finish" level, but don't want to do anything that will have a seriously adverse effect on my performance on 5th Oct.
0
Comments
The best training session you can have is a race! Its not often you get the chance to do a triple brick! I would say you definitely have enough time to recover, and you will do a lot better in the warwickshire race as a result.
Just remember to warm down properly following the race as you don't want to pick up any injuries.