Building up to ironman advice
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Hi,
I was wondering if someone could help me with some advice as I'm unsure what to do. I did Vitruvian at the weekend and was quite pleased with my time (4hr 50min) as this is my first season in the sport. I am thinking of doing Ironman UK next year, would I be better off concentrating on Olympic distance to get more speed then build endurance when proper training starts in Jan/Feb or just stick to the longer endurance stuff?
Thanks,
Richard
I was wondering if someone could help me with some advice as I'm unsure what to do. I did Vitruvian at the weekend and was quite pleased with my time (4hr 50min) as this is my first season in the sport. I am thinking of doing Ironman UK next year, would I be better off concentrating on Olympic distance to get more speed then build endurance when proper training starts in Jan/Feb or just stick to the longer endurance stuff?
Thanks,
Richard
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Comments
This is the training schedule I did for IM over 8 months. I cannot understate how much of your life it takes over and its possible to get really sucked in. IM is a fantastic event and achievement but how much you have to give for it shouldnt be underestimated, especially as a first timer.