Knee Ache
Ianf
Posts: 23
in General Chat
Hi.
Every time I use my bike at the moment, the outside of my right knee aches the next day (the bit that sticks out at the back; tendons perhaps??). I did get measured for my bike and it's not so painful as to stop me but I would like to sort it.
Any ideas or suggestions?
Many thanks,
Ian
Every time I use my bike at the moment, the outside of my right knee aches the next day (the bit that sticks out at the back; tendons perhaps??). I did get measured for my bike and it's not so painful as to stop me but I would like to sort it.
Any ideas or suggestions?
Many thanks,
Ian
0
Comments
The main culprit was a tight hamstring, so daily stretching and 3 sessions of physio sorted it out.
Wilko