Took some of the advice from their road bike set up page, and although I only rode to work and back today the bike was feeling much better. Looking forward to getting some mileage in this weekend!
I thought i would post it up and it could be of use to others.
Comments
http://www2.army.mod.uk/sportandadventure/clubs/triathlon/the_training_page/index.htm
Took some of the advice from their road bike set up page, and although I only rode to work and back today the bike was feeling much better. Looking forward to getting some mileage in this weekend!
I thought i would post it up and it could be of use to others.
G