Advice for 1st time poster?racer!
magicman
Posts: 17
in General Chat
Orca skin suit is fine
Transitions are timed
Don't worry about pacing the bike, work on running after you do this by doing brick sessions. (my 10's are similar times)
Transitions are timed
Don't worry about pacing the bike, work on running after you do this by doing brick sessions. (my 10's are similar times)
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1st, what to wear? i have an orca tri suit that i used as a skin suit a couple of season ago (it was on sale!) can i wear this for all 3?
2nd, and this may be off the scale dumb, but are transitions always timed? i'd always assumed so but a comment in the event guide about using some near by changing rooms if you wished got me thinking.....
3rd, i'd normally ride a 10tt in 21 ish mins at around 179bpm ave (my max is 186), how much shall i hold this back on the 14.5km bike to leave me ok
for the 5k run?
Let us know how it went after the first time (it will include the words: oh my god, jelly legs and never thought!)[;)]
Thanks for the advice and i'll let you know how my 1st (maybe last!) tri goes.