Junk session
MrSquishy
Posts: 277
in General Chat
Thanks to a plumber who can't tell the time, an hour late start on the turbo and an interrupted bike/run brick I feel like my session tonight was a complete waste.
How do people get over sessions that failed to hit the spot, or just didn't feel right - go to town on a loaf of Soreen, hit Wiggle, go nuts on the following days session?
How do people get over sessions that failed to hit the spot, or just didn't feel right - go to town on a loaf of Soreen, hit Wiggle, go nuts on the following days session?
0
Comments
Yes its annoying at the time but I wouldnt call it "junk". You'd feel worse if you couldnt train at all. Basicly broken sessions happen occasionaly, however, triathlons arent won on 1 single session but a mix of hard, tempo, and recovery sessions (think of tonight as the latter).