calories per mile
godluvsatrier
Posts: 199
in General Chat
i know its a basic question but is it true that the average calories burned per mile is 100 no matter howfast or slow? i know the calories differ on build but say if i burned 70 cals runnin a mile would i burn the same walking? x
0
Comments
I'm almost positive that calorie expenditure is calculated per hour and not per mile.
So if you Jog for and hour you would burn up about 450-500 calories.
But i would say it quite hard to calculate how many calories you would burn running for just one mile.
I'm sure there is a mathmatical calculation for it but there would be so many variables.
How fast are you running, your weight/height etc.
And no walking 1 mile would not burn the same as running one mile, again i dont know the differances its just logical captain
i think that makes sense but it could be all crap...
http://www.caloriesperhour.com/
you can roughly calculate calories per person use dby activity and weight - and also calculate calories in food etc ... interesting stuff.