heavy legs... heavy heart Prt 2
shadowone1
Posts: 1,408
in General Chat
Ok guys so I had a good few days rest and I've been feeling really good and my heavy legs feel better.
A few things worrying me though, prior to buying my new saucony's I've been using a pair of Nike, which if I'm honest were prob really not best for running it. However, on the ball of my foot I feel like a stone is caught in my foot but if I feel around nothing feels out of the ordinary.
I went for a gentle jog in the new shoes and they really felt better but then this morning its as if the lump is back again. I'm generally a heel striker and not a forefoot striker so I'm wondering if anyone else has come across this.
My next tri is on Sunday and I was hoping to be pain free but its looking like I'm going to have to grind this one out.
Cheers
A few things worrying me though, prior to buying my new saucony's I've been using a pair of Nike, which if I'm honest were prob really not best for running it. However, on the ball of my foot I feel like a stone is caught in my foot but if I feel around nothing feels out of the ordinary.
I went for a gentle jog in the new shoes and they really felt better but then this morning its as if the lump is back again. I'm generally a heel striker and not a forefoot striker so I'm wondering if anyone else has come across this.
My next tri is on Sunday and I was hoping to be pain free but its looking like I'm going to have to grind this one out.
Cheers
0
Comments
Do you have any tightness elsewhere causing it as a secondary problem?
Check that the lacing isn't too tight...
No other tightness at all, I do plenty of stretching prior to exercise.
Oddly enough I do get a numb foot in the same place when cycling.