Stretching
sam_thebatman
Posts: 112
in General Chat
I really try and do stretching after training, and sometimes before, but i get really bored. Anyone else find it boring. The maximum time i can stand is about 5 minutes. WHo else has this problem, and what is the actual importance of it, i know that it is meant to prevent injury and aid recoevery, but how important is it to these...
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