help please (again!)
jon_g
Posts: 318
in General Chat
I've managed to do it again....
i forgot to write down the swim training plan for the beironfit training plan! fool! would a kind soul who is doing please be able to post todays swim plan? i'm doing the middle plan, cant remember what it's called, not the competitive, not the just finish, the other one[:D]
i forgot to write down the swim training plan for the beironfit training plan! fool! would a kind soul who is doing please be able to post todays swim plan? i'm doing the middle plan, cant remember what it's called, not the competitive, not the just finish, the other one[:D]
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Only 10 weeks left!
thanks for the plan, all this training will def pay off! good luck!
firstly ,deny everything,
secondly, go for plausable deniability
thirdly,apologise
and if all that fails Resign,
we are talking politics aren't we?