Camping Gaz
garyroberts
Posts: 869
in General Chat
......i'll be away for the weekend camping with Mrs. Roberts and the kids.....i've decided to leave my speedo's, bike and trainers at home.
......i already feel overweight and unfit due to lack of training over the last few weeks.....camping = fried breakfasts and beer.....
......i'm going in the wrong direction.....
Here's the question....
....what is the effect of a week off training? How slower will i be over sprint distance? How much will it set me back? And all other questions of this type!?
Camping Gaz
......i already feel overweight and unfit due to lack of training over the last few weeks.....camping = fried breakfasts and beer.....
......i'm going in the wrong direction.....
Here's the question....
....what is the effect of a week off training? How slower will i be over sprint distance? How much will it set me back? And all other questions of this type!?
Camping Gaz
0
Comments
I note that you have failed to leave the computer at home.
For a moment there though, I thought that "Camping Gaz" would be a picture of you in a pink Kaftan with hoop earrings on. Maybe it is.
Anyway, a week off every 6 weeks or so, is probably a good thing.
I recently had 10 days off swimming and in the first session back broke my PB over 100m by 2s ....now down to 1:17 in speedo's.....so a break will bring you back feeling fresh..
However, I am not promising you will come back and start doing PB's I will not be held responsible for any none-achievement of your PB's lol
Have a good trip away mate!
have a great time!
have a great time ( PS - I'm going camping with my lilttle lot soon - If you go anywhere really nice PM me where you went - I need some ideas)