Meal out before first triathlon
OSR3
Posts: 17
in General Chat
i dont know how but the parents are looking after the kids this weekend so i can take the wife out on Saturday and have an early night.
so what would be the best meal to have prior to a triathlon?
so what would be the best meal to have prior to a triathlon?
0
Comments
For breakfast, you have got to have a large fry up, with plenty of buttered toast. Maybe even wash it down with a bottle of Newcastle Brown.
Not that I am in the same race as you ro anything lol.
On a serious note, hope you do well. Any ideas what time you are setting off roughly. I believe they are splitting the swimmers into catagories.
planing to do the event in about 1:10 1:20
6min swim
40min Bike
25min run
good luck for sunday also.
Steve
I got a PB for my swim at 5:37, but normal swim is around 6:04. So we should be racing roughly the same time.