How dense am I ?
willieverfinish
Posts: 1,381
in General Chat
I am slowly getting my back pain sorted so decided to do a really small brick session today.
10 km bike then a 3km run today. I'm not fussed about distance or time it was more to see how the back held up.
Anyway, I come home on the bike, unclip, running shoes are by the door, bike on patio, helmet off, shoes on elastic laces pulled tight, house keys posted through the door and off I go......... got back home with a little soreness in lumbar region so decided to call it a day.
Shit...............locked out!!!
Being the dim idiot I am I posted the keys through the letter box on the way out on the run.
The upshot - I was locked out for an hour.
Finished with some stretches much to the amusement of my neighbour who watched the whole thing.
Doh!!!!!!!!!!!!!
10 km bike then a 3km run today. I'm not fussed about distance or time it was more to see how the back held up.
Anyway, I come home on the bike, unclip, running shoes are by the door, bike on patio, helmet off, shoes on elastic laces pulled tight, house keys posted through the door and off I go......... got back home with a little soreness in lumbar region so decided to call it a day.
Shit...............locked out!!!
Being the dim idiot I am I posted the keys through the letter box on the way out on the run.
The upshot - I was locked out for an hour.
Finished with some stretches much to the amusement of my neighbour who watched the whole thing.
Doh!!!!!!!!!!!!!
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