Training plans - Sprint to OD
juleso
Posts: 279
in General Chat
Hello all
I'm wondering if anyone has a training plan (book, website....) for moving from Sprint to OD. I'm happy to follow something to the letter but obviously I don't want to find after 6 weeks that there was a better plan out there.
The Great North Swim plan has done wonders for my swim stamina but the rest of my training lacks direction.
Any thoughts would be gratefully received....
Thanks
juleso
If I lose this message again I'm going to SCREAM!!
I'm wondering if anyone has a training plan (book, website....) for moving from Sprint to OD. I'm happy to follow something to the letter but obviously I don't want to find after 6 weeks that there was a better plan out there.
The Great North Swim plan has done wonders for my swim stamina but the rest of my training lacks direction.
Any thoughts would be gratefully received....
Thanks
juleso
If I lose this message again I'm going to SCREAM!!
0
Comments
i;ll see if I can find it and scan it for you... give me a PM if I've not got around to it by Monday.
cheers
didds
Cheers
juleso
it seemed pretty good, it was understandable to a novice anyway!