Tri Club
shadowone1
Posts: 1,408
in General Chat
I just went back to the local tri club to give it a bash. I feel I need help with swimming and running.
What a top group of folks. Really helped me out.
Ran my first 10k without stopping which is a big plus for me and then into the pool for a pyramid drill session. never done that before, flamming knackered.
Still reinforces the will to improve and get better.
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Unfort I can't make it next week as I'm holiday but I'll be back though the following week.