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Ironman Talk Podcast show for this week

Ironmantalk Episode 20th - July 2nd, 2006



http://www.ironmantalk.com

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In this week’s episode:

News:



Epic Camp NZ registration opens. Gordo forum update.



Doe and Granger sign up for Challenge Queenstown.



Good article with Peter Reid. .



Triathlon Swimsuit Model.



Results:

Norseman, Embrumman, Tokia Half.



Up Coming races:

Ironman UK, Timerman 70.3.



High 5: Tips for Training while traveling.



Website of the Week:

http://www.imemag.com

A new Ironman Eman, it’s free!



Coach’s Corner:

Swim Etiquette. All the tips that a new swimmer needs to know.



Questions and Answers:

Jeff’s question about why more age groupers don’t get in the top 20 more often.

Grant emailed us the link to the Lance Armstrong triathlon movie.

Rays question about monthly bench marks.

Matthew sent us this interesting article.



The new website is days away. It should be up by early next week. I’m having had trouble uploading the 1989 Hawaii movie. I’ll put it up with the new website.



Train well.

Comments

  • Ironman Talk Episode 21



    http://www.ironmantalk.com



    News:

    This weekends race results, plus what’s up next week.



    IMUK organisers were handing out diet coke, whoops!



    70.3 continues to grow and what that mean for the events.



    Bjorn Anderson’s bike set up, it’s unbelievable.





    Coach’s Corner

    John covers bike etiquette. He goes over

    Getting started.

    General etiquette.

    Moving to the front.

    Climbing and descending.

    More general etiquette.



    Product Review Centre



    PRO4 Recovery



    High five: Cleaning your bike



    Age grouper of the week



    Jim Beuselinck

    Jim had an amazing race in Ironman UK.

    He managed to come 3rd overall in a time

    of 8:46.35. Jim was leading the race with

    only 3 miles to go. Great work Jim!





    This weeks websites

    Results: Embrum, Ironman UK, Brazil 70.3,

    Timberman 70.3.

    Coming up races: Ironman Canada,

    Ironman Korea, Aldmere, Extrememan,

    Austria Triathlon.

    Ironman 70.3 continues to grow.

    Interesting article about Bjorns bike set up

    Mark Pollocks inspirational website.

    Lost sheep triathlon.

    Our new blog!



    Train well.
  • Ironman Talk Episode 21



    Ironman Talk is a free triathlon podcast, just go to the link below to get the show:



    http://www.ironmantalk.com



    News:

    This weekends race results, plus what’s up next week.



    IMUK organisers were handing out diet coke, whoops!



    70.3 continues to grow and what that mean for the events.



    Bjorn Anderson’s bike set up, it’s unbelievable.





    Coach’s Corner

    John covers bike etiquette. He goes over

    Getting started.

    General etiquette.

    Moving to the front.

    Climbing and descending.

    More general etiquette.



    Product Review Centre



    PRO4 Recovery



    High five: Cleaning your bike



    Age grouper of the week



    Jim Beuselinck

    Jim had an amazing race in Ironman UK.

    He managed to come 3rd overall in a time

    of 8:46.35. Jim was leading the race with

    only 3 miles to go. Great work Jim!





    This weeks websites

    Results: Embrum, Ironman UK, Brazil 70.3,

    Timberman 70.3.

    Coming up races: Ironman Canada,

    Ironman Korea, Aldmere, Extrememan,

    Austria Triathlon.

    Ironman 70.3 continues to grow.

    Interesting article about Bjorns bike set up

    Mark Pollocks inspirational website.

    Lost sheep triathlon.

    Our new blog!



    Train well.
  • BonusBBonusB Posts: 279
    I actually got an mp3 player at last... has anyone listened to this? Is it any good? I'll be trying it out at some point and will let you know.
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