Sickness after tri
nicknofinger
Posts: 284
in General Chat
Hello everyone I did Chester Tri at the weekend and went well I was well ready for it and good prep for the IM this year. since I got back on Monday I've been sick and even taken some time off work and that never happens!!!!
Now I've got the Brynbach Aquathon on Thursday and am wondering if I should give it a miss or just go and do it then rest.
Two more points sorry to go on, I've not been eating properly for the last two days and I had a really stressful week in work last week and I think it might of all got a bit much.
Or could this be a bit of a sign of overtraining?
Anyone else suffer from the post race sickness/tiredness?
Now I've got the Brynbach Aquathon on Thursday and am wondering if I should give it a miss or just go and do it then rest.
Two more points sorry to go on, I've not been eating properly for the last two days and I had a really stressful week in work last week and I think it might of all got a bit much.
Or could this be a bit of a sign of overtraining?
Anyone else suffer from the post race sickness/tiredness?
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Comments
I was coming out of both ends after Eton super sprint and into the next day as well. Can only put it down to swallowing some crap in the water. Haven't been that ill for a long time.