Crawl - "push phase"
pdunde
Posts: 99
in General Chat
Can anyone explain to me what the "push phase" is in front crawl? I cannot understand how there can be a push in the arms motion, surely its pull all the way through the stroke until recovery? Or is it a push as in pushing yourself out of the water? Also What is the push phase's purpose in the stroke, my simple mind imagines a pull all the way through gives better propulsion.
Im desperately trying to improve my swimming somewhat rather unsuccesfully at the moment! [&o]
Im desperately trying to improve my swimming somewhat rather unsuccesfully at the moment! [&o]
0
Comments
recovery starts when your hand leaves the water and end when your hand enters the water