Stitches
Ben Golding
Posts: 2
in General Chat
Any idea why I only ever get a stitch during a race and never during months of hard training?!
I eat two hours before a race (porridge normally) and I'm careful with fluid consumption before a race.
Tips on avoiding them during a race, and how to treat also?
It's literally becoming a pain!
Cheers!
I eat two hours before a race (porridge normally) and I'm careful with fluid consumption before a race.
Tips on avoiding them during a race, and how to treat also?
It's literally becoming a pain!
Cheers!
0
Comments