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Jason Briley’s training plan for the UK 70.3

Hi All, I have just read the article in the this months 220 mag about Jason Briley who just completed the UK 70.3 in a fantastic first time of 7:53, which is just an amazing achievement. The article talks about Jason’s committed 1 year training plan and I am keen to know if anyone has access to or can find out just how he did this and what the plan looks like. I have been inspired by this article and keen to know what it takes ?

Comments

  • TRIumphantTRIumphant Posts: 850
    PM him, he's currently posting on the General Chat forum, under "Fatman to Ironman"
  • Brilliant , many thanks for your help on this one - best regards
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