Winter base training
steved25
Posts: 37
in General Chat
Hi.
Does anyone know any good winter training plans ?
I completed my first 70.3 this year and next year i am doing IM Switzerland but i am looking for a winter training plan to keep me motivated and keep some base level fitness.
Winter normally means putting on a few pounds for me and i would rather not do that this year.
Many thanks
Steve
Does anyone know any good winter training plans ?
I completed my first 70.3 this year and next year i am doing IM Switzerland but i am looking for a winter training plan to keep me motivated and keep some base level fitness.
Winter normally means putting on a few pounds for me and i would rather not do that this year.
Many thanks
Steve
0
Comments
I want to get a gooe base period before next summer, but I'm not looking forward to hours on the trainer and treadmill.
Any tips on making this easier? (Aside from moving to Australia)
Ade