Compression socks etc - Post training?
DaveDrys
Posts: 31
in General Chat
Hi all,
I am toying with the idea of purchasing some compression socks, leggings etc for the up and coming base training over the winter. From my understanding this kit is good to wear not only during exercise, but also post exercise to aid recovery?? Has anyone got any experience of using compression gear as part of their training / recovery?? If so, any tips on any particular products out there worth picking up??
One more, thanks for any advise recieved!!
Cheers
Dave
I am toying with the idea of purchasing some compression socks, leggings etc for the up and coming base training over the winter. From my understanding this kit is good to wear not only during exercise, but also post exercise to aid recovery?? Has anyone got any experience of using compression gear as part of their training / recovery?? If so, any tips on any particular products out there worth picking up??
One more, thanks for any advise recieved!!
Cheers
Dave
0
Comments
Now recently invested in a long sleeve compressiontop for winter training, and will be looking at shorts as well.
But after wearing them for about 4 hours before I went to bed the next day I felt fine.
I love compression gear. I just wish it was more flattering.
I have toips and tights. Its the way they deal with lactice acid and muscle relaxation which lets you recover so quick. I could not recommend any compression gear higher. just watch the price as it all does the same job what ever you pay!!!!