In the words of Roy Castle..... "If you wannae be records breaker!!!!"
Hussler I wish I had your dedication dude. After that shitty flu jag on Fri, I foolishly tried a 3hr bike ride on sat despite feeling like shit. Had to turn back and managed just under 2hrs....
Flu jags. I salute you...... well actually I don't
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Bomber's looking good but hows she coping with the nasty sand blowing about???
is it about to rain?
just before the hail starts
Good luck CH
Especially in 2011 when I open my bid for Kona domination at IM distance!!!
Just to let you know I am now going out for a session in the torrential rain and wind we have here in Stoke on bloody Trent:(
60min run @L2
60 min Ride @L4
60 min Run @L3
ideal prep for ballbuster next weekend:)
Hussler I wish I had your dedication dude. After that shitty flu jag on Fri, I foolishly tried a 3hr bike ride on sat despite feeling like shit. Had to turn back and managed just under 2hrs....
Flu jags. I salute you...... well actually I don't
Well there aren't many clouds here, just fecking tonnes. its cold, flooded (well in scotland) and crap.