2009 training - what did you do???
wyno70
Posts: 189
in General Chat
As many of us do, I keep all of my training logged, so hear is your chance to brag about it!! I've just totalled mine up for the yearand am feeling rather pleased with myself!!
Mine was heavily bike weighted in 2009 as I did both John O'Groats to Lands End and London to Paris during the year. I totalled:
3402 miles, swimming 49, bike 3201, run 152 in a total of 261 hours!!
2010 will be much more evenly spread as I'm following a specific training plan for Ironman Switzerland!
Fire away..........
Mine was heavily bike weighted in 2009 as I did both John O'Groats to Lands End and London to Paris during the year. I totalled:
3402 miles, swimming 49, bike 3201, run 152 in a total of 261 hours!!
2010 will be much more evenly spread as I'm following a specific training plan for Ironman Switzerland!
Fire away..........
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Swim 275.54 km (91.25hrs) , Bike 1154.45 km (52.5 hrs), Run 493.41 km (49.5 hrs), Other (gym) 29.75hrs
Total 1923 km, 223hrs
Races:
290 km, 14 hrs