IRONMAN SCHEDULE
luaphor
Posts: 7
in General Chat
Hi,
I have entered the UK Ironman in August, and was wondering if anybody
knows where I can get some sort of schedule from.
I have a good level of fitness and started triathlons last year,
after years of running an biking.
But i need a schedule otherwise i have nothing to measure how well
it's going.
thanks in advance
I have entered the UK Ironman in August, and was wondering if anybody
knows where I can get some sort of schedule from.
I have a good level of fitness and started triathlons last year,
after years of running an biking.
But i need a schedule otherwise i have nothing to measure how well
it's going.
thanks in advance
0
Comments
I did Ironman UK 2006 I bought Don Fink's book Be IronFIT it has 3 levels of shedule over 30 weeks period also breakdown of swim sessions at each stage I thought it was easy to follow as well in terms of the way it was written
Good luck
triaddict [:)]
Rob
www.beginnertriathlete.com
It's aimed more at a beginner like myself and I have to admit to struggling to keep strictly to it but it seems pretty good as a general rule and has helped me prepare for New Zealand.
Whats your take on Tri suit or swim / bike / run clothing for the Ironman distance (see my posting today)
Good luck.
Paul