Training plan
SiH
Posts: 5
in General Chat
Hi, I'm new to tri, and I've started thinking about training now that I've signed up for my first one at Windsor, then the London after that!
I commute to work about 15miles each way by bike, through London. I'm concerned that I'm not getting much quality riding in, except for the weekends. I'm managing to motivate myself to get to the pool or go for a run after work, but not back out on my road bike or on the turbo. All the training guides I've read are quite prescriptive about what to do and when, does anyone have any tips on building a training plan around commuting?
Thanks
I commute to work about 15miles each way by bike, through London. I'm concerned that I'm not getting much quality riding in, except for the weekends. I'm managing to motivate myself to get to the pool or go for a run after work, but not back out on my road bike or on the turbo. All the training guides I've read are quite prescriptive about what to do and when, does anyone have any tips on building a training plan around commuting?
Thanks
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Comments
I would use the ride home as a fast training session every second day. Every second weekend I would have a big cycle of about 3 hours.
I hope this gives you more ideas for your training.
You will love Windsor.