one side stronger than the other
hound dog
Posts: 293
in General Chat
I know everybody has a stronger side to their body, but since increasing training ie weights and some gym classes Ive noticed (mainly in swimming) how much stronger my right side is.
Does this affect anybody else?
My job is quite manual and do use the right side of my body quite a lot.
Any training tips/advice to even things up?
Does this affect anybody else?
My job is quite manual and do use the right side of my body quite a lot.
Any training tips/advice to even things up?
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